Birdwatching As a Stress Reliever
This article from Health News and Information for Women argues that birdwatching is a great activity for relieving stress.
While backyard birding can indeed be relaxing and an ideal way to relieve stress, I would argue that the competitive birding and listing that is so popular these days is anything but relaxing and stress-free.
While backyard birding can indeed be relaxing and an ideal way to relieve stress, I would argue that the competitive birding and listing that is so popular these days is anything but relaxing and stress-free.
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